Get your Yogi Nerd on!
In this feature, you will focus on the importance of knowing the anatomy related to a series of poses and how they are different for different bodies.
These interactive workshops will increase your knowledge of physical and skeletal function to better understand your personal practice and assist your students individual needs.
Focus of this Module: The Standing Poses
When: Thursday April 18 | 11am-2:30pm
Investment: Early Bird $99 | after April 4 $125
6 Categories | 3.5 CEU hours each, accredited through Yoga Alliance
The Poses of the Sun Salutations and The Warriors
The Standing Poses
Hip Openers | Twists
Backbends | Balancing Poses
Seated Poses | Seated Forward Folds
Inversions | Arm Balances
Upcoming Anatomy Programs:
May TBD Seated Poses & Seated Forward Folds
June TBD Inversions & Arm Balances