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Join us to deepen your practice and create balance in all aspects of your life.
Kaia Yoga is an education center with extensive training opportunities in yoga, meditation, and a number of healing modalities. We offer more training and educational opportunities than any other studio in the Northeast.
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Our Education Programs
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200HR Yoga Teacher Training
Deepen your yoga practice while gaining the skills to become a Yoga Alliance Certified 200-Level Teacher.
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300Hr Yoga Teacher Training
Advance your teaching, enhance your practice & strengthen your voice.
Take your teaching to the next level and dive deep into Kaia Yoga’s Methodology.
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Bridge Mentor Program
A personalized experience to take your teaching to the next level.
Kaia Yoga’s Bridge Mentor Program offers a way to enhance and add confidence to what you have already learned.