Meet Our Team

Meet Gina

Gina Norman is a Connecticut based mom of two children and the visionary force behind Kaia Yoga studios, a thriving community she founded in 2006. With a remarkable tenure of over 25 years as a yoga teacher, Gina's impact extends far beyond the yoga mat. As the creator of the esteemed Kaia Yoga teacher training program, she has mentored and inspired countless students and teachers, shaping the next generation of yoga practitioners.

Driven by a profound vision, Gina aimed to create more than just a yoga studio; she envisioned a sanctuary where individuals from all walks of life could find support, community, and holistic nourishment for body and mind. Under her guidance, Kaia Yoga has blossomed into a diverse hub offering a plethora of programs, fostering growth and connection among its members.

Drawing from her extensive training and experience, she infuses her teachings with mindfulness techniques, guiding students towards inner peace and self-discovery. Her understanding of the mind-body connection is enriched by her studies in Thai yoga, cranial sacral therapy, and years of practice and training in yoga and meditation.

Gina's journey has been shaped by influential mentors such as Cyndi Lee, Alan Finger, and David Nichtern, whose wisdom continues to inform her teachings and inspire her own evolution as a teacher.

In every aspect of her work, Gina Norman radiates a genuine commitment to fostering well-being and community, leaving an indelible mark on the world of yoga and meditation.

To contact Gina directly, email here.