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Creative Advanced Sequencing: Methodology


  • Kaia Yoga Westport 877 Post Road East Westport, CT, 06880 United States (map)

This interactive course is perfect for all 200hr certified teacher interested in enhancing their teaching skills.

It is designed to ignite your creative passion for sequencing a dynamic and fun class for all levels of students. You will connect with your fellow teachers; learn from each other & support one another over the 2 day program.

It, also, acts as a start date for our 300hr Program.

Learn more about Kaia 300hr YTT https://www.kaiayoga.com/300-hour-teacher-training

DAY 1 - THE FOUNDATIONS

  • Discuss The Kaia Yoga Method

  • Learn the 4 Themes: Philosophical, Physical, Alignment, Peak Pose

  • Review of the Asanas (with strong focus on alignments and variations)

DAY 2 - THE INTERACTIVE APPLICATION

  • Put in place what you learned

  • Create a dynamically sequenced class using the 4 themes

  • Practice, Practice, Practice. Teaching. You will practice teach what you’ve learned.

Course Preparation:

  1. Create an account on our training platform, Thinkific, to gain access to the course manual

Create Thinkifc Account:

https://kaiayogaschool.thinkific.com/users/sign_in

  1. Review the manual and watch the videos for each section

Cost: Early Bird $375/ after August 30,2023  $425

Dates & Times:

Wednesday, Sept. 13, 9am-2pm (take 9:45am class)

Thursday, Sept. 14, 11am-3pm

Location: Westport

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Yin Fundamentals with Elin Waterston (Mamaroneck or Virtual)

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September 29

Full Moon Gathering and Yoga w/ Mia and Anna