New Canaan Workshops
Foundations of Thai Massage 1 with Shai Plonski
Foundations in Thai Massage is a game-changer and is designed for massage practitioners, yogis or anyone with a thirst for how to give an incredible Thai Massage.
Thai Massage combines the best of yoga, massage, meditation and energy work into a powerful healing modality. Among its many benefits, clients report an amazing ability for the massage to help remove tension, eliminate pain in the neck, shoulders, back and legs and to feel more youthful, deeply relaxed and refreshed.
Yoga Nidra, Energy, and Sound Healing w/ Nicole Kim - New Canaan
We will begin the session with sound healing and then move into breathing exercises to calm the body, providing the opportunity for each person to connect with their energy state, and develop self-awareness. Breathwork encompasses a broad range of whole-being and exercises used to relieve mental, physical, and emotional tension.