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Training Course: Yoga Tune Up for a Healthy Practice: Knees, Hips and Legs with Joe Miller

  • Kaia Yoga Darien 10 Center Street Darien, CT, 06820 United States (map)

With Joe Miller

Each session will be taught by expert anatomy teacher, Joe Miller

These specialized trainings will cover asana variations focusing on a different area of the body for each session. You will learn how to provide intelligent modifications for your students with deeper understandings of considerations in the following focused topics:

Session 1: June 24 | Shoulders, Elbows, Wrist

Session 2: July 29 | Knees, Hips, Leg

Session 3: August 26 | Spine & Back

Each session is divided into two parts. The first part will begin with a brief introduction and discussion, followed by an hour-long asana practice. This section is open to all, including yoga practitioners as well as teachers.

This training course includes the practice session as well as a three hour intensive to follow, which include an anatomy review and a discussion of how common injuries can occur, as well as cues, modifications and sequencing suggestions to help reduce the risk of injury.

5 CEU Hours

Investment: Early Bird $149 | after July 15  $199

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July 29

Yoga Tune Up For a Healthy Practice: Knees, Hips and Legs

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August 11

FREE Virtual or In-Person 200hr YTT Info Session w/ Caroline Graham