Feeling drained, stressed out, or overwhelmed by the hustle of life? Reignite your energy, clarity, and self-compassion with Dr. Carolyn Frost at our Spring Shine + Self-Care Refresh!
You'll explore the power of community, connection, yoga, and meditation in self-care practices.
You'll learn exactly how to boost self-awareness, positivity, and inner peace.
Step out feeling refreshed, clear, and at ease in body and mind.
Location: Mamaroneck Date: Saturday April 20, 2024
