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Anatomy of a Yogi: Backbends and Balancing Poses

  • Kaia Yoga Darien 10 Center Street Darien, CT, 06820 United States (map)

Get your Yogi Nerd on!

In this feature, you will focus on the importance of knowing the anatomy related to a series of poses and how they are different for different bodies.

These interactive workshops will increase your knowledge of physical and skeletal function to better understand your personal practice and assist your students individual needs.

Led by Anatomy Expert, Joe Miller

Investment: Early Bird $99 | after Nov 23 $125

Upcoming Anatomy Segments:
All in Darien | 12pm-3pm

  • Jan 4 | Seated Poses & Seated Forward Folds 

  • Feb 1 | Inversions & Arm Balances 

Want to learn more about our Advanced Yoga Teacher Training Program?

This is a required 300hr Core Module: Participants must take all 6 Anatomy Segments

Enrolled in 300hr? email to register programs@kaiayoga.com

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December 6

Yoga Nidra, Energy, and Sound Healing with Nicole Kim

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December 8

FREE 200hr Teacher Training Info Sessions with Caroline Graham