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Advanced Adjustments: Hip Openers & Twists with Molly Lehman

  • Kaia Yoga in New Canaan 121 Park Street New Canaan, CT 06840 (map)

Advanced Adjustments: Hip Openers and Twists

Open to all yogis and yoga teachers!

Join devoted yogi and expert teacher, Molly Lehman for these interactive and informative asana adjustment segments. This module will focus on Hip Openers and Twisting asanas to deepen how you look at and assist your students' individual needs, and advance your own practice.

Location: New Canaan

Investment: Early Bird $99 | after April 9, 2024 $125

Advanced Adjustments are part of our required core modules in our 300hr teacher training. 300hr trainees, please track all modules taken and reach out to programs@kaiayoga.com for any questions.

Upcoming Adjustment Programs May 14 - Backbends and Balancing Poses June 4 - Seated Poses & Seated Forward Folds July (TBD) - Inversions & Arm Balances

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Harmonic Flow: A 3-Part Series of Live Music and Yoga with Orchestra Lumos and Kaia Yoga