Back to All Events

200hr Virtual YTT


Our next Yoga Teacher Training begins Sunday, April 2, 2023

Led Virtually by Gina Norman, Founder of Kaia Yoga Centers, and Anatomy teacher, Joe Miller.

At Kaia Yoga, we do things differently…We begin with “Deepen Your Practice” and complete the training with “Becoming a Teacher”



What is “Deepen Your Practice”?

  • "Deepen Your Practice" Yoga begins with the desire to show up for yourself before you can truly teach others. “Deepen Your Practice” is open to anyone interested in understanding their own practice but not interested in teaching.

What is “Becoming a teacher”?

  • “Becoming a Teacher” will dive into how to find your voice, and how to create and teach a complete 75-minute Open Level “Signature Flow” yoga class that will build heat and detoxify the body.

Both modules include pre-recorded material to watch on your own time and live Zoom meetings where you meet as a group. Additional certification hours include homework, reading, mentor hours, home practice, and meditation.

Training includes a comprehensive study of the alignment and anatomy of the Asanas (poses) including the sun salutations, standing poses, twists, backbends, inversions, and arm balances. The two modules together complete the Kaia Yoga 200-Hour Vinyasa Yoga Teacher Training.

Enhanced Overall Training includes the Following:

  • The rich history of this ancient practice and the discuss the Yoga Sutras

  • Learn the basics of The Kaia Yoga Methodology, including several pranayama techniques, centering, and the meaning of why we chant “om”

  • How to use the resources and tools provided to become a successful teacher

  • Understanding the arch of sequencing a “Kaia Signature Flow” class from the ground up with a strong focus on alignment

  • Practice teaching throughout training

  • Be supported by a mentor and your fellow trainees

  • The importance of Observations and Hands-on Assisting

  • Introduction and understanding of the importance of a steady meditation practice

  • The Business of Yoga

Required Books (Can be found on Amazon):

  1. Light on Yoga - BKS Iyengar

  2. Science of Breath - Swami Rama

  3. Yoga Sutras - Swami Satchidananda translation

  4. Anatomy of Movement - Blandine Calais-Germain (revised edition)

  5. The Wisdom of No Escape - Pema Chodron

Virtual Training Dates: April 2-June 14

Sundays: 8AM-4PM

  • April 2nd

  • April 16th

  • April 23rd

  • May 7th

  • May 21st

  • June 4th

  • June 11th

Wednesdays: 6PM-9PM

  • April 5th

  • April 12th

  • April 19th

  • April 26th

  • May 3rd

  • May 10th

  • May 17th

  • May 31st

  • June 14th

Saturdays: 8am-4pm

  • May 20th

  • June 3rd

What is the cost of the 200hr YTT? And what are my payment options?

Total Cost: $3,400 + applicable taxes

Early Bird Registration Discount: SAVE $300 if paid in full one month before the training start date, March 2, 2023

Payment plan is available for an additional 5% (Total $3570) + applicable taxes

A $500 non-refundable deposit, to be applied to the training cost, is required with your application to hold your place for consideration.

*After completing this program, you are eligible to register with Yoga Alliance and to begin teaching group classes and private yoga sessions.


You will have 1 year to complete the training. If you choose not to finish, a refund or account credit will be issued minus the non-refundable $500 deposit.

Previous
Previous
April 1

Full Moon Crystal Bowl Sound Healing with Kaitlyn Reynolds

Next
Next
April 2

Deepen Your Practice (Virtual Program)