Shari Balaish
Shari Lieberman Balaish discovered the practice of yoga over twenty years ago. A lifelong athlete, an avid exercise seeker and early aerobics instructor, yoga offered an integrated path of discovery. Shari is a E-RYT500, having received her 200 hour certification from Laws of Yoga with Gwen Lawrence/Power yoga for sports in 2010 followed by Kaiayoga 300 hour training. Continuing education is her passion, taking a deeper dive with renowned teachers Doug Keller, Desiree Rumbaugh, Schuyler Grant, the Katonah method with Nevine Michaan, Jillian Pransky and more.
Her classes seek to nurture the supportive power of breath, focused around alignment, muscular integration, crafted in a mindful flow, set to an awesome playlist. Yoga inhabits all that she does, from a simple walk, to moments of parenting, to movement on the mat. Shari receives the greatest joy witnessing students unearth their path of yoga.
