Kariann Brachet

Kariann Brachet is a 200 hr certified yoga teacher, and earned her certification through Kaia Yoga in 2019. She is currently finishing up her 500 hr certification with Kaia Yoga as well. After practicing gymnastics growing up, Kariann kept moving her body and practiced Tae Kwon Do under grandmaster Jae Hwa Kwon, where she achieved her black belt and the rank of 1st Dan. She is a certified health coach with IIN, and is passionate about the holistic approach to one's well being; including nutrition, sleep, and of course breath and movement! Kariann teaches flowing Vinyasa classes that are created for every kind of body and level. The aim is to have fun, meet your body where it's at and breathe in new energy.