Join us for a rejuvenating session that begins with sound healing, followed by calming breathing exercises. You'll have the chance to connect with your energy state and develop self-awareness.

Next, experience Yoga Nidra - a guided meditation known as "yogic sleep" that enhances mental performance by balancing brain hemispheres and releasing stress. This practice also stimulates melatonin production, boosting the immune system for better overall health.

Indulge in a deep state of relaxation as we move into a chakra meditation to manipulate your own energy. During this time, Nicole will provide spiritual guidance and hands-on energy healing. Our natural energy balancing encourages the body's own healing abilities, leaving you feeling deeply relaxed and stress-free.

Investment: $45