SANCTUARY: A Spring Equinox event.
Kundalini Yoga, Yoga Nidra, Sound Healing, and Reiki
Join us for Danielle DelVecchio’s signature sacred healing event to unwind and promote deep healing at a cellular level.
As we shift into the energy of Spring we will take a sacred pause together to let the light in, deeply resting, restoring + awakening ourselves. Prepare to rise up out of the heaviness + into the season of rebirth, releasing what is no longer serving you.
This immersive experience of Kundalini Yoga, Transformational Breath Work, I AM Yoga Nidra, Sound Healing + Reiki is extremely healing + transforming.
Everyone is welcome, no prior yoga or meditation experience necessary.
This experience is intentionally curated to soothe the nervous system, work with lowering the brain wave states to clear the subconscious, calm the mind + activate your body's natural healing systems, relieving mental, physical + emotional tension.
Within this sacred container, you will deeply reduce + reverse stress, boost the immune system, release excess tension + stuck emotions, raise your vibration, connect deeper with your intuition, and activate more clarity in your life. Expect to experience complete physical, mental + emotional relaxation as you allow the body/mind system to come back into balance.
We will begin with a Kundalini warm-up set and transformational breath work to get into the body, open up the chakras and begin to calm the mind and nervous system. This will allow you to connect with your energy state and develop self-awareness.
We will then get cozy and comfortable by lying down with our eyes closed, wrapped in a blanket and loving essence to prepare for I AM Yoga Nidra. Yoga Nidra is the practice and art of Yogic Sleep. The I AM Yoga Nidra method is known as the ‘deep one’. It is a profound but simple guided meditation practice accessible to everyone.
As you lay in this deeply healing and relaxing state, we will go even deeper by soaking in a nourishing sound bath with alchemy crystal bowls, Tibetan bowls, drums, rattles, chimes, and the gong.
The combination of these energy entrainments and a guided healing journey creates a unique container for your internal process of healing to unfold on a very deep level, leaving you feeling relaxed and peaceful. It will bring you to a state of deep rest to help activate deep healing in the body while repairing the effects of stress and anxiety brought on by everyday life, work, unresolved trauma, and more.
This sacred event is a beautiful opportunity to fully meet and connect with your whole-soul self, and access your own innate healing capabilities and ultimate potential. Being immersed in this energy will bring your energetic body into a state of balance and harmony which will, in turn, enhance the resonant frequency of the emotional, mental, and physical body.
After this event, you will experience and embody a deep sense of peace within yourself that will allow you to reintegrate back into your life feeling more whole and relaxed, with more inner strength, awareness, and ease.
Danielle’s intention is that this sacred healing container allows you to effortlessly surrender and let go of any heaviness you have been carrying so you can ground yourself deeply and come back home to your beautiful heart. To reconnect with your authentic essence, experiencing the peace and stream of well-being that’s always available to us.
For the best experience and supreme comfort please bring:
Yoga Mat
Blanket
Pillow
Something to cover the eyes (eye mask, washcloth, etc.)
Cost: $55