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This session includes sound healing, guided meditation and a combination of Yin and Yoga Nidra poses that will help you relax and restore mental, emotional and physical imbalance caused by stress and tension.
This harmonious combination of healing sounds and Yin poses will stretch your body and will help improve your multidimensional well-being by creating a beautiful experience where all layers of your luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.
Location: Kaia Yoga Greenwich
Investment: $45