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Sound Healing & Guided Meditation with Yin & Yoga Nidra with Hiromi Nomoto

  • Kaia Yoga Greenwich 328 Pemberwick Road Greenwich, CT, 06831 United States (map)

This workshop includes sound healing, guided meditation and a combination of Yin and Yoga Nidra poses that will help you relax and restore mental, emotional and physical imbalance caused by stress and tension.

This harmonious combination of healing sounds and Yin poses will stretch your body and will help improve your multidimensional well-being by creating a beautiful experience where all layers of your luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.

Your journey to deeper relaxation and rejuvenation starts here!

Location: Kaia Yoga Greenwich

Investment: $45

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December 14

Advanced Adjustments: Backbends & Balancing Poses

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December 14

Full Moon Crystal Bowl Sound Healing with Kaitlyn Reynolds