Get your Yogi nerd on!

Featured Focus: The Poses of the Sun Salutations | Standing Poses

Join Anatomy Expert, Joe Miller for these interactive and informative anatomy segments. Each one will spotlight its focus on different asanas to deepen how you look at and assist your students' individual needs, and your own practice. 

Investment: $125

Upcoming Anatomy Programs:

Greenwich Thurs 1/18 10am-1:30pm Focus: Hip Openers | Twists
Westport Sat 2/03 12:30-4pm. Focus: Backbends | Balancing Poses
New Canaan Wed 3/13 9:30-1pm Focus: Seated Poses | Seated Forward Folds
Fri 4/19 11am-2:30pm Focus: Inversions | Arm Balances
Mamaroneck

Programs split into 5 Categories | 3 hours each 
The Poses of the Sun Salutations | Standing Poses
Hip Openers | Twists 
Backbends | Balancing Poses
Seated Poses | Seated Forward Folds
Inversions | Arm Balances

300hr Participants must take all 5 segments - email to register programs@kaiayoga.com