Nicole Thornbourgh

Nicole has been teaching yoga for 10 years and practicing for the last 12. She began practicing after a running injury and needed to slow down and regain focus. Her classes are an athletic flow, combining strength work, with creative sequencing, heart opening and a bit of humor. She believes that what we learn on the mat allows us to navigate our lives off the mat in a purposeful and meaningful way. She lives in Wilton with her husband, Matt and is a mom of two boys, one in college and another a senior in high school.