New & Expecting Parent Classes

First-time parents-to-be often have a lot of questions and some worries. Our Kaia team is here to help you prepare for this beautiful journey called “parenthood”. We have everything from virtual classes to in-person meetups.

CircleMoms with Allegra McBane

CircleMoms provides support and connection for new moms in the first 3 months of motherhood. Through location-specific support groups, virtual mom meet-ups, and online resources, CircleMoms is the
Essentials, with a built-in village that every new mom needs.

Join us on [ENTER DAY] at [ENTER TIME] in [ENTER LOCATION]

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What people are saying

“I have been coming weekly to the Greenwich studio for awhile now - great classes, great teachers, lovely space, good parking, and easy class registration/check in. I leave each session feeling like I got a great workout, and some good, calm "me" time. I look forward to each class!”

— Pam