Kaia Yoga Community Events

Flow For LA Fires Donation Class

Flow with us on Sunday for a good cause! with Holly Arcadi & Lexy Tomaino are offering two donation classes in Westport, Mamaroneck plus Virtual!

All donations go to LAFD, Los Angeles Fire Department Foundation.

Inner Glow: Yoga for Love and Healing

A heart-centered FREE class by Suzanne Wadyka designed to help you reconnect with yourself, cultivate self-love, and foster inner healing. Release tension through gentle breathwork, soulful movement, restorative poses, and guided meditation.

At Kaia Yoga Wilton

Sacred Sunday Event

Join us for Jordan Spector’s special class every Sunday at 10:15 AM at our Kaia Yoga Wilton studio.

This class includes chanting and sound healing for a truly rejuvenating experience.

Learn more

What people are saying

“I have been coming weekly to the Greenwich studio for awhile now - great classes, great teachers, lovely space, good parking, and easy class registration/check in. I leave each session feeling like I got a great workout, and some good, calm "me" time. I look forward to each class!”

— Pam