First class FREE* at any Kaia Yoga location

*Only for new students at Kaia Yoga.

    1. Click the Button Below to start the sign-up process.

    2. Create an Account on our booking platform, Mindbody.

    3. Your FREE class will automatically be added to your account.

    4. Browse Our Class Schedule, select your preferred location and time, and book your FREE class!

This is where you start something big

Kaia Yoga is the perfect place to explore the transformative power of yoga and mindfulness meditation and begin your journey to optimal wellness. To help you get started, we invite you to get your first class free. 

What can happen if you practice regularly?

You’ll feel stronger and more flexible. 

You’ll find yourself relaxing and releasing toxic stress. 

You’ll begin to bring your body - and your whole life - into alignment.

What to expect during your first class at Kaia Yoga

Modern life is fast-paced and exhausting. The daily pressures of work and family leave many of us feeling overwhelmed and depleted. The world around us is full of toxic chemicals, toxic energy, and general toxicity. You’re here for yoga, but you need more. 

The path to optimal health involves healing the body through yoga practices developed centuries ago, restoring the mind through mindfulness meditation, and energizing the spirit through special techniques designed to purify and renew. As you explore all Kaia Yoga has to offer, you’ll build awareness and begin to experience the vitality you’ve longed for. 

Explore all Kaia has to offer and create your own unique practice and path to healing.