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Advanced Adjustments: Seated Poses & Seated Forward Folds

  • Kaia Yoga in New Canaan 121 Park Street New Canaan, CT 06840 (map)

Advanced Adjustments: Seated Poses & Seated Forward Folds

Open to all yogis and yoga teachers!

Join devoted yogi and expert teacher, Molly Lehman for these interactive and informative asana adjustment segments. This module will focus on seated asanas to deepen how you look at and assist your students' individual needs, and advance your own practice.

Location: New Canaan

Investment: Early Bird $99 | after May 21, 2024 $125

This Course is 1 of 6 Required Core Module sections for the Kaia Yoga 300hr Teacher Training

Current 300hr Trainees: email to register programs@kaiayoga.com | You are responsible for keeping track of which segments you have taken.

Want to learn more about our 300hr Teacher Training? Click the link below or email questions to programs@kaiayoga.com

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June 15

Restorative Sound Healing & Yoga Nidra with Hiromi Nomoto

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June 20

Functional Anatomy of a Yogi: Inversions & Arm Balances with Joe Miller