Lisa Giordano
Lisa has been practicing yoga for over 17 years after being introduced to it by a family member. Her dedication to her practice and her desire to learn more led her to complete her 500 hr teacher training, and then on to complete Yin Yoga trainings, Aerial Yoga trainings and Paddleboard Yoga training.
Most recently she has become part of the Mentorship program for new teachers at Kaia Yoga. Classes focus on a gentle approach of calming breathing techniques, mind body awareness, alignment and strength.
Lisa will lead you through a mindful yet vigorous practice of arm balances and inversions helping to build confidence, endurance and flexibility. “Yoga has changed my life and I wanted to share my love of yoga with others”.
