How to turn what happened into something beautiful?
First, we move our bodies. Then we move words. Writing is physical. Your stories live within your bodies and the more embodied we are (enter: yoga) the greater access we have to the truth—And your truth, ever-changing and elusive as it can be when you access it, know what it sounds like, you will find a way into the stories you
want to share.

Join longtime teacher and gifted writer, Tracy Levy for an inspired afternoon of yoga and movement, generative writing exercises and a whole lot of artful ways to be with the time we have so that you can breathe more awareness, more understanding, and more “quieted-down-ness” to your writing, your thoughts and your own wonderful and tender
lives.

This class is for any level writer and yogi — The cautious but curious. The lifelong creative writer or the newly evolving journal. The wildly accomplished handstand-er and the lover of all things yin. Arrive as you are with a mat, a pen, a notebook, some water on hand, and a burgeoning curiosity.

Location: New Canaan