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Jan

24

Relax & Reset

Sound Healing with Hiromi Nomoto

• Saturday, January 24, 2026
• 2:00 PM 3:30 PM
• Kaia Yoga Greenwich (map)
• Google Calendar ICS

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Jan

18

Course, Continuing Education

Yoga for Healthy Knees & Injuries with Joe Miller

• Sunday, January 18, 2026
• 12:00 PM 3:30 PM
• Kaia Yoga Old Geenwich (map)
• Google Calendar ICS

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Jan

17

Course, Continuing Education

Adjustment Series: The Standing Poses with Lisa Giordano

• Saturday, January 17, 2026
• 12:30 PM 4:00 PM
• Kaia Yoga Westport (map)
• Google Calendar ICS

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Jan

8

Relax & Reset

Sound Healing with Toni McGovern

• Thursday, January 8, 2026
• 6:00 PM 6:45 PM
• Kaia Yoga Downtown Wallingford (map)
• Google Calendar ICS

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Jan

8

Teacher Training

Yoga Teacher Training Connecticut | 200hr Kaia Yoga

• Thursday, January 8, 2026
• 9:30 AM 9:30 AM
• Kaia Yoga Westport (map)
• Google Calendar ICS

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Jan

8

to Jan 25

Continuing Education, Teacher Training

Deepen Your Practice: A Kaia Yoga Immersion

• Thu, Jan 8, 2026 8:30 AM Sun, Jan 25, 2026 8:00 PM
• Kaia Yoga Darien & Westport Studios (map)
• Google Calendar ICS

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Jan

4

Relax & Reset

Yoga Nidra, Energy, and Sound Healing with Nicole Kim

• Sunday, January 4, 2026
• 7:00 PM 8:30 PM
• Kaia Yoga Westport (map)
• Google Calendar ICS

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Jan

3

Teacher Training, Continuing Education

Kaia Yoga Master Class: Intelligent Flow + Hands-On Assists with Claudia Zeller & Nicole Kim

• Saturday, January 3, 2026
• 1:00 PM 2:30 PM
• Kaia Yoga Mamaroneck (map)
• Google Calendar ICS

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Dec

21

Winter Solstice 108 Sun Salutations Practice with George Garland

• Sunday, December 21, 2025
• 12:00 PM 1:30 PM
• Kaia Yoga Darien (map)
• Google Calendar ICS

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Dec

14

Relax & Reset

Yoga Nidra, Energy, and Sound Healing with Nicole Kim

• Sunday, December 14, 2025
• 6:30 PM 8:00 PM
• Kaia Yoga Mamaroneck (map)
• Google Calendar ICS

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Dec

13

Teacher Training, Continuing Education

Kaia Yoga Master Class: Intelligent Flow + Hands-On Assists

• Saturday, December 13, 2025
• 1:00 PM 2:30 PM
• Kaia Yoga Greenwich (map)
• Google Calendar ICS

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Dec

6

Course, Continuing Education

Adjustment Series: The Sun Salutations and Warriors with Lisa Giordano

• Saturday, December 6, 2025
• 12:30 PM 4:00 PM
• Kaia Yoga Westport (map)
• Google Calendar ICS

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Dec

4

Relax & Reset

Full Moon Yin, Nidra, & Sound Healing

• Thursday, December 4, 2025
• 6:00 PM 7:30 PM
• Kaia Yoga Downtown Wallingford (map)
• Google Calendar ICS

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Nov

30

Relax & Reset

Yoga Nidra, Energy, and Sound Healing with Nicole Kim

• Sunday, November 30, 2025
• 7:00 PM 8:30 PM
• Kaia Yoga Westport (map)
• Google Calendar ICS

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Nov

15

Inversions

A Safe Journey to Upside-Downwith Saya Suyama

• Saturday, November 15, 2025
• 11:30 AM 1:00 PM
• Kaia Yoga Mamaroneck (map)
• Google Calendar ICS

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Nov

8

Relax & Reset

Sound Healing & Guided Meditation with Yin & Yoga Nidra with Hiromi Nomoto

• Saturday, November 8, 2025
• 2:00 PM 3:30 PM
• Kaia Yoga Greenwich (map)
• Google Calendar ICS

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Nov

6

Relax & Reset

Full Moon Yin, Nidra, & Sound Healing

• Thursday, November 6, 2025
• 6:00 PM 7:30 PM
• Kaia Yoga Downtown Wallingford (map)
• Google Calendar ICS

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Nov

1

Teacher Training

Master Class + YTT Info Session with our Faculty

• Saturday, November 1, 2025
• 1:00 PM 2:30 PM
• Kaia Yoga Westport (map)
• Google Calendar ICS

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Nov

1

Inversions

Safe + Supported Inversions for Every Body with Dorian Shorts

• Saturday, November 1, 2025
• 10:45 AM 12:00 PM
• Kaia Yoga Downtown Wallingford (map)
• Google Calendar ICS

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Oct

26

Relax & Reset

Yoga Nidra, Energy, and Sound Healing with Nicole Kim

• Sunday, October 26, 2025
• 6:30 PM 8:00 PM
• Kaia Yoga Mamaroneck (map)
• Google Calendar ICS

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Oct

17

to Oct 19

300HR Elective Course

Thai Massage Training Level 2 with Shai Plonski

• Fri, Oct 17, 2025 6:30 PM Sun, Oct 19, 2025 5:00 PM
• Kaia Yoga New Canaan (map)
• Google Calendar ICS

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Oct

16

community

Kaia Yoga Greenwich Grand Reopening | Yoga & Wellness Event

• Thursday, October 16, 2025
• 5:00 PM 8:00 PM
• Kaia Yoga Greenwich (map)
• Google Calendar ICS

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Oct

15

Relax & Reset

Sound Healing & Thai Massage Fusion with Nicole Kim & Shai Plonski

• Wednesday, October 15, 2025
• 6:00 PM 7:30 PM
• Kaia Yoga New Canaan (map)
• Google Calendar ICS

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Oct

9

Relax & Reset

Full Moon Yin, Nidra, & Sound Healing

• Thursday, October 9, 2025
• 6:00 PM 7:30 PM
• Kaia Yoga Downtown Wallingford (map)
• Google Calendar ICS

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Oct

3

to Oct 5

Meditation, Continuing Education, Teacher Training

Meditation Level 2 with Susan Layden & Lexy Tomaino

• Fri, Oct 3, 2025 6:00 PM Sun, Oct 5, 2025 5:00 PM
• Kaia Yoga Mamaroneck (map)
• Google Calendar ICS

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Sep

30

Relax & Reset, community

Chakra Alignment Journey with Clare Carroll

• Tuesday, September 30, 2025
• 7:00 PM 8:30 PM
• Kaia Yoga Greenwich (map)
• Google Calendar ICS

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Sep

28

Continuing Education

Kaia Yoga Bridge Mentor Program with Susan Layden, Claudia Zeller and Lisa Giordano

• Sunday, September 28, 2025
• 8:30 AM 4:30 PM
• Kaia Yoga Milford (map)
• Google Calendar ICS

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Sep

19

to Sep 21

300HR Elective Course

Thai Massage Training Level 1 Certification with Shai Plonski

• Fri, Sep 19, 2025 6:30 PM Sun, Sep 21, 2025 5:00 PM
• Kaia Mamaroneck (map)
• Google Calendar ICS

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Sep

17

Relax & Reset

Sound Healing & Thai Massage Fusion with Nicole Kim & Shai Plonski

• Wednesday, September 17, 2025
• 6:00 PM 7:30 PM
• Kaia Yoga New Canaan (map)
• Google Calendar ICS

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Sep

11

Full Moon Yin, Nidra, & Sound Healing

• Thursday, September 11, 2025
• 6:00 PM 7:30 PM
• Kaia Yoga Downtown Wallingford (map)
• Google Calendar ICS

Relax & Reset

View Event →