Logo of Kiasol, featuring a stylized lotus flower inside a circle, with the name 'Kiasol' in white text on a black background.

Join us to deepen your practice and create balance in all aspects of your life. 

Kaia Yoga is an education center with extensive training opportunities in yoga, meditation, and a number of healing modalities. We offer more training and educational opportunities than any other studio in the Northeast.

If you’re searching for a yoga teacher training near you in Connecticut Or New York, Kaia Yoga offers a variety of programs.

Our Education Programs

  • Kaia Yoga 200hr Teacher Training in Connecticut New York. A woman practicing yoga indoors on a gray mat, sitting cross-legged and twisting her upper body to the side, with a small altar with candles and statues in the background.

    200HR Yoga Teacher Training

    Deepen your yoga practice while gaining the skills to become a Yoga Alliance Certified 200-Level Teacher.

    200HR TT
  • Kaia Yoga 300hr Teacher Training, Connecticut New York.Women practicing yoga in a studio with large windows, seating on yoga mats in a cross-legged position with hands in prayer pose.

    300Hr Yoga Teacher Training

    Advance your teaching, enhance your practice & strengthen your voice.

    Take your teaching to the next level and dive deep into Kaia Yoga’s Methodology.

    300HR TT
  • Kaia Yoga Teacher Training in Connecticut. Two women practicing yoga in a studio. One woman is supporting the other in a pose on yoga mats.

    Bridge Mentor Program

    A personalized experience to take your teaching to the next level.

    Kaia Yoga’s Bridge Mentor Program offers a way to enhance and add confidence to what you have already learned.

    Bridge Mentor Program