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teacher training
Kaia Yoga offers many different training opportunities, from 200 hour to Thai Yoga. There are several 200 hour trainings per year in different locations and with different scheduling formats. Additionally, throughout the year there are smaller trainings such as pre-natal teacher training, restorative training and Thai Yoga. Coming in the fall of 2010, a 500 Hour Yoga Alliance program will be offered, the first of its kind in Connecticut. As part of the centers' family programming, there is also Little Sprouts, a kids teacher training designed to to help us help our kids find the inner yogi while we release the inner child.
Trainings are offered at the Westport and Greenwich West locations.
upcoming 200 hourall teacher trainings
retreats
Those who aspire to the state of yoga should seek the Self in inner solitude through meditation. With body and mind controlled they should constantly practice one-pointedness, free from expectations and attachment to material possessions.
Take time for yourself on one of our day long, weekend and week-long retreats throughout the year. In order to take care of others we must make time for ourselves. A retreat can be just the rest and perspective you need. Kaia Yoga offers exciting and breathtaking getaways. From Surfing & Yoga in Costa Rica to a blissful weekend getaway close to your home. You are sure to experience tranquility and peace of mind.
